These Adidas Face Masks Are Breathable and Comfortable and Cost
Adidas is selling face covers to help protect you and others amid the coronavirus pandemic. Each mask is breathable, machine washable, and has a snug fit. Read full article by…
Health & Fitness for Leaders Video
This is a video compiled by RCCG Central Office from different resources as shown at the end of the clip for all Leaders in diaspora. Happy Viewing. View the Original…
Venus Williams Walks Us Through a 35-Minute Stretching and Breathing
In an Instagram Live session, tennis star Venus Williams led an active stretching and breathing session that lasted over half an hour. Read full article by clicking here. View the…
12 Smart Ways to Store All That Home Workout Gear
Before 2020, the idea of working out at home seemed arduous and ineffective; now, after working out at home exclusively for 10 months, I'm in no rush to go Read…
7 MUST KNOW Gym Hacks & Tips
My 7 most helpful gym tips and hacks every girl must know when working out! Follow yo girl for... Daily Fit Tips With Whit: Instagram https://www.instagram.com/whitneyysimmons/?hl=en Snapchat: whitneyysimmons Twitter: https://twitter.com/whitneyysimmons?lang=en…
BEAST in the Beauty – Cassandra Martin
Become an Athlete https://musclemadness.co/ Mobile App https://go.onelink.me/2Hna/MMYT Muscle Madness https://musclemadness.co/ Cassandra Martin Training Part 1 https://youtu.be/nqyRaqQLakw SUBSCRIBE FOR MORE MUSCLES! ► http://bit.ly/Sub2MuscleMadness LET'S CONNECT! -- https://www.facebook.com/gearmaniaworld/ -- https://www.instagram.com/musclemadnesspro/ -- https://vk.com/dontstop_com_ua…
How to Relieve Muscle Soreness After Multiple Sets of Squats
I was only 30 seconds into my lower body workout, but I already knew my legs would feel like jello the next day — my virtual instructor had just View…
Going For a Run? These 18 Running Shoes Are Our
Any runner knows that when you find the right shoes, you're halfway to a great workout. If you've been searching for the perfect pair to help you crush your Read…
If You’ve Got Tight Shoulders, Hips, and Muscles, These 9
If you've got tight shoulders, hips, and everything else in between, these are the yoga poses you should be doing to stretch them out. Read full article by clicking here.…
Amazon Has the Workout Essential You Can Never Be Without
Whether you're putting in hours working out or just on the go all day, you need a reusable water bottle. Single-use plastics are a no-no for the environment, Read full…
LeBron James Called Out the Double Standard We All Saw
LeBron James questioned the police response to the Capitol riot, pointing out the racial undertones and joining the NBA outcry around the event. Read full article by clicking here. View…
