Toronto pharmacist Kyro Maseh celebrates every vaccine he distributes, but he pulled out all the stops for his 1,000th shot. Read full article by clicking here. View the original source…
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Ben Boudro shows you how and why you can stay fit during pregnancy! The benefits both during and after are immense but you have to be safe. See the video…
Research suggests that taking a warm bath or shower an hour or two before bed may help you fall asleep faster by lowering your core body temperature. Read full article…
Listen to our special National Women's Health Week webinar with Olympians Julie Culley and Kim Conley and professional runner Gabriele Anderson. We discuss nutrition and training strategies that will help…
http://www.amycotta.tv Amy Cotta, author of Six Weeks to Skinny Jeans used rope training for weight loss and triathlon training. Friend Amy @ http://www.facebook.com/sixweekstoskinnyjeans View the Original Source by clicking here
Rules in the IOC Olympic Charter and IPC Handbook prohibit protests during Olympic and Paralympic Games. They will remain somewhat intact this summer. Read full article by clicking here. View…
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Nadia Khan || Beauty, Fitness, Fashion & Lifestyle Influencer. Nadia khan is here to guide you through health, beauty, lifestyle and bringing you hacks, tutorials and reviews! At OutStyle.com, videos…
One writer shares her favorite Peloton workouts to do when she has PMS side effects, like fatigue and period cramps. Read full article by clicking here. View the original source…
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