Improve your posture and eliminate rounded shoulders and hunchback with these effective exercises! This video provides step-by-step guidance to fix rounded shoulders and hunchback posture. Perfect for all fitness levels, start correcting your posture today!
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1️⃣ Doorway Chest Stretch: 4×20 reps
2️⃣ Prone Y Raise: 4×20 reps
3️⃣ Scapular Push-Ups: 4×20 reps
4️⃣ Band Pull-Aparts: 4×20

#PostureCorrection #FitnessTips #MuscleBuilding #StrengthTraining #GetFit #Bodybuilding #FitnessMotivation #Fitness #Endomondo
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